spices — Cornucopia Cooks

Dry roast

December 14, 2010 By Sandy

Whole spices can be dry roasted to enhance their flavour. Gently heat spices in a saucepan or frying pan. Shake gently and once the spices … [Read more...]

Lamb, Butternut Squash and Spinach Curry

December 15, 2014 By Sandy

Lamb, Butternut Squash and Spinach Curry 4 healthy eaters 2 tbs sunflower or rape seed oil 750g diced lamb 2 onions 450g butternut … [Read more...]

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