Whole spices can be dry roasted to enhance their flavour. Gently heat spices in a saucepan or frying pan. Shake gently and once the spices … [Read more...]
Lamb, Butternut Squash and Spinach Curry
Lamb, Butternut Squash and Spinach Curry 4 healthy eaters 2 tbs sunflower or rape seed oil 750g diced lamb 2 onions 450g butternut … [Read more...]
Snow meals
Snow is on the ground, calling for more comfort food. Thick vegetable and barley soup, try adding some gammon when making to give a rich … [Read more...]
What’s cooking
This week we are thinking of food to keep us warm and comforting. Shin of beef osso buco is a great economical dish, for family or … [Read more...]
Beef Shin, Osso Buco Style
Beef Shin Osso Buco Style (4 healthy eaters) This recipe uses shin of beef, a cut which has a delicious flavour and is sadly not used much … [Read more...]